Noey’s first word was “ball,” and she grew up playing all the sports she could - softball, baseball, soccer, and basketball (which she played through college) and the gym is her indoor happy place. Today as a NASM certified personal trainer and group fitness instructor, she coaches high energy HIIT classes and trains clients individually and in pairs. Noey has a knack for making people feel at ease, and ensures your sessions are effective and enjoyable - no matter your experience or comfort level with strength training. Her clients range from pregnant folks strength training for the first time to active military, teens to people in their mid-70s. With a close eye for form, Noey ensures you’re getting the most out of your movement, and whoever you are, she is dedicated to helping you reach your goals.
Noey currently trains clients in Marin County.
Taryn is a NASM certified personal trainer with a lifelong love of running, dancing, biking, and sports. She played soccer competitively through college (and less competitively after), and fell in love with what strength training did for her chronic knee and back pain, functional fitness, and mental health. Taryn trains clients one on one and in pairs, and coaches both semi-private strength training and larger group fitness classes. With a decade of experience in mental health education, Taryn is a natural teacher - clear, patient, and supportive - and as a former athlete, she loves empowering clients to discover how strong they are. Her passion in the fitness world is helping people feel stronger, more confident in, and more connected to their bodies. With Taryn, you will be both challenged and cheered on.
Taryn currently trains clients in San Francisco.
Noey and Taryn are known for their incredibly attentive, encouraging, and connected training styles, big warm greetings, and easy laughter. They see movement as a joyful practice, an opportunity for community and connection, and a vital component of physical, mental and spiritual health. With these two there won’t be any diet culture or capitalizing on shame - the starting point with clients is not one of lack or inadequacy, but potential.
Noey and Taryn are a queer sober couple who live on a sunny, magnolia lined block of the Castro District in San Francisco. They are both lifelong athletes, group fitness instructors, and NASM certified personal trainers - but their paths crossed in the rooms of a 12 step recovery program. After experiencing addiction and how small it can make a life, Noey and Taryn seek out opportunities and perspectives of expansion, rather than restriction. They bring this mentality to their training and the people they do it with. The TNT philosophy has been born out of their recovery from both drug addiction and eating disorders, and their drive to find the magic in day to day life.
Please contact us with your
- desired training location (SF or Marin)
- desired service
- training availability
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