TNT Love Letters

I’ve been working with Taryn for several months now and not to gush but it’s one of the best things I’ve ever done. It goes without saying that she has a deep knowledge of strength training and fitness; beyond that, she’s incredibly supportive of and attuned to her clients. From our first session, Taryn has always taken the time and care  to learn about my goals, injuries, strengths/weaknesses, preferences, and so on, and takes that all into account every time we meet. She notices even small nuances on any given day and tailors every session to reflect where I’m at. She challenges and motivates me in the most supportive way (and always knows when I need that extra push), and is genuinely invested in my progress and overall wellbeing. Taryn’s philosophy on personal fitness also could not be more aligned with my own or more helpful in making working out sustainable for me; she focuses not on arbitrary benchmarks but on helping her clients become healthier, stronger, and more confident. I also have to say that Taryn is simply the kindest, most wonderful person to spend time with. Her positivity and encouragement make training not just effective (ask me about how my back pain has disappeared!) but incredibly joyful. If you couldn’t tell already, I cannot recommend Taryn more highly or wholeheartedly.

- Camila T. 

Working with Noey has transformed my approach to fitness. What sets her apart is her genuine ability to listen and adapt—she quickly understood that while I love strength training, I also needed to incorporate more HIIT and cardio into my routine. She crafted the perfect balance that keeps me engaged while pushing me toward my goals. Noey's programming is exceptional. Every session brings something fresh, and she has an uncanny talent for targeting those small, often-neglected muscles that make all the difference. Just when I think I've worked every muscle group, she introduces an exercise that makes me realize there's always more to discover. Beyond her technical expertise, Noey is incredibly responsive and engaging. She brings positive energy to every session and creates an environment where you feel supported and motivated. She's not just a trainer—she's someone who genuinely cares about your progress and celebrates your victories, no matter how small. 

If you're looking for a trainer who will truly partner with you in achieving your fitness goals, Noey is the one. She combines expert knowledge with a personalized approach that gets results, all while being someone you'll genuinely look forward to working with.

- John P.

I am very lucky to have found Taryn, as I had done no formal strength training in the past and I needed someone with a lot of knowledge and experience. I am of an age where weight training is a crucial component to my well being and functionality in the world. Taryn understands this and has taken me on a rewarding journey of strength building. All her training sessions are thoughtfully structured, she makes excellent use of our time together, and is diligent about proper form while cheering me on toward my goals. The results have been felt almost immediately. I cannot recommend Taryn enough to anyone who wants to empower themselves with rigorous result-oriented strength training while having fun in the process.

- Adrienne F.

Working out with a personal trainer is a privilege. Working out with a personal trainer who pays attention to each and every 60 minutes, demos when necessary, makes adjustments as needed, motivates you, keeps pushing you and is actually a person you want to get together with outside of the gym is a godsend. Noey is all that and more. My weekly workouts are a perfect blend of varying exercises. Since working with Noey for the past 8 months I have received so many compliments on my muscle definition and strength.

- Lisa M.

Working with Taryn has made all the difference in my fitness journey. Before working with her I found the gym intimidating and learning how to properly lift weights nearly impossible. However working with Taryn I have been able to not only learn how to lift, I feel confident in my ability to lift heavier than ever before! Taryn builds great sessions that are challenging without feeling impossible and provides just the right amount of encouragement to go that extra mile in your workout. I look forward to our sessions every week and have finally seen the results I’ve wanted to see for years and it’s all thanks to Taryn! 

- Mel G.